Coaching

Where you are today is not where you will always be.

You are the striver, the smart and sophisticated one who always knows how to push through, the fixer, the resilient, reliable one everyone leans on when things start to fall apart.

But what you’re facing now feels different. Perhaps harder, more demanding, and not in the way that ignites your best.

Either…

What matters most is not only where you are going, but how you are going to get there. 

You’re at a moment in time where you know something in your life isn’t working. And while you may not be clear on what to do about it, you definitely know that something has to change.

or…

Something in your life is changing. It may or may not be your choosing, and you may or may not have control of it, but either way you are committed to navigating it with grace, intention, courage, and confidence.

I’m so glad you’re here.

You are in the right place, because here in your time of transition and reimagination is where I find MY best work. With you in your moment of frustration, confusion, or discomfort. 

My work is not to solve your problems or to teach you the things you already know. I know how smart you are, but this time your brain is not in charge. My work introduces you to the tools you need to move toward a new version of your own strength and capacity.

I hold space for what comes and a mirror as you unfold.

I do not have the answers, I simply have the tools; and I offer them to you because I believe wholeheartedly that it is every human’s birthright to feel true peace and freedom. No more feeling trapped, hopeless, or drowning in shoulds and have-tos.  Instead, join me in freedom, curiosity, and the beautiful growing pains of consciously evolving.

Let me be your catalyst, relentless advocate and guide.

Reconnect to your Knowing.

In our time together you will:

  • Learn a powerful framework and process for making choices consciously

  • Explore past, present and future choices to create a pathway for your unfolding

  • Gain tools to increase self awareness and help you navigate complex situations with intention and ease

  • Embark on guided experience that will allow you to reimagine what’s possible now, later, and forever

  • Quiet the noise that distracts you from listening to your most important source: your own body and soul

  • Release the life you believe you are supposed to live so that you can welcome in the one you desperately want to live

  • Create a radical self-care and inspired action plan that you can implement immediately

How it works:

    • We begin with an Intensive, 90 minute launch deep dive…I want to know the truth of what you really want.

    • Followed by the first month where we meet weekly for 45 minutes.

    • We work together for 9 months… you can choose your cadence.

    • Either 2x 45-minute sessions per month, or…

    • 1x 90-minute session per month

    • Unlimited email and text

    • All tools and resources

Coaching with me is an investment in your wellbeing and a commitment to building a life you love, especially when the going gets tough.

Take a real, deep breath.

In this moment the challenges you face aren’t meant to be fixed or solved. This is a beautiful, messy, and uncertain time to regroup, reflect, reset, and reimagine. This is your time of learning the art and skill of connecting with your sense of Knowing. 

This is the place you come not to have all the answers, but to feel safe in finding your way with a confident and competent guide who can deeply empathize with your every step. Spoiler alert, you don’t have to burn it all down to build it all back up again.

What does it look like to connect with your Knowing?

It looks like falling asleep each night with a sense of peace as you close your eyes. It’s taking a break and actually enjoying it, saying “no” with ease, and making choices without second-guessing. Underneath, it looks like getting comfortable with discomfort. Courageous and confident in facing change and uncertainty. Able to shape your future well-aligned and sure-footed. Connecting to your Knowing is definable only by you.

And it only happens when you learn how to align all that is you.

I have spent my career gathering the knowledge and skills that allow me to guide as many beautiful humans as possible towards a future where we are all happier, healthier, and more connected to what matters most. 

Plant your feet. Open your heart.